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The MASSIVE ARMS home workout

July 5, 2011February 2, 2023 Senior Editorarm workout routine, arm workouts, arm workouts for men, arm workouts for women, Arms, asian, Back, Bicep, biceps, Body, building, ch..., chest, chinese, curl, cut, Exercises, Fat, fitness, Home, Loss, MASSIVE, mike, muscle, ripped, triceps, Upper, Workout0 comment

Build massive arms fast: sixpackshortcuts.com/rdW What’s up Sixpackshortcutters, Mike here, I’m going to show you an awesome workout to build massive biceps and triceps. This workout will help you build a pair of very impressive arms that will leave everyone staring in awe. So let’s get the workout started. Workout routine: **Super-sets are two different exercises that are done back to back with no rest in between. **Use a weight that you can perform for a maximum of 8-12 reps. Super-set #1 – Dumbbell Curls/ Close Grip Push Ups –…