15min Home AB WORKOUT | Ab Shredder Workout

Home ab workouts are one of the best and easy ways to get your sixpack abs. Seeing your sixpack abs will come down to two things, firstly being at a low enough body fat percentage. Then secondly by having well-developed enough abs. That’s what you want to utilise this home ab workout for!

– Lying Leg Raises
– Lying Leg Raise Obliques
– Ab crunch
– V sit crunch
– Plank Up
– Side Plank Twist
– Russian Twist

2 SETS PER EXERCISE WITH 30 SECONDS REST IN BETWEEN

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