Ab Workouts Ab Workout!! Kayla Itsines May 7, 2015July 30, 2017 Senior Editor ab workouts, ab workouts at gym, Abdominal, lifestyle, Workout Fora fast abdominal exercise shot 15-20associates of each workout for 7 mins directly! This will certainly obtain your core burning;-RRB-. www.kaylaitsines.com. source