Lower Ab Workout – Get Rid of the Belly Pouch!

February 16, 2018January 31, 2023 Senior Editor Ab, ab workouts, ab workouts at gym, ab workouts at home, abs, belly, belly fat, bikini, Body, Break, burn fat, Exercises, fitness, full body, gain muscle, Home Gym, home workout, how to, kim kardashian, Lose weight, Motivation, Pouch, Rid, Small waist, spring, summer, tiny waist, toned legs, vicky justiz, waist training, Workout

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These are great exercises to target the lower part of your abs and help define your midsection. These exercises do not burn the fat for you or magically give you a tiny waist – you need cardio and a proper diet to do that. But it definitely gives you definition and speeds up the fat burning process!

The link to the vacuum videos
Original: www.youtube.com/watch?v=y_V9W13Dtlk
Part 2: www.youtube.com/watch?v=AtUHqbX6yYs

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