PILATES GLUTE WORKOUT AT HOME – BEST BUTT EXERCISES
This effective glutes workout video you can do at home has the best butt exercises for getting a complete butt workout. This butt workout video will help you build and lift your glutes. Try these Pilates Shoulder Bridge exercises to get the best home butt workout.
There are variations of Pilates Shoulder Bridge exercises in this glutes workout. For each of the moves in this effective butt workout you’ll do 8 reps and 8 pulses. If you are a beginner, watch our Pilates Shoulder Bridge tutorial www.youtube.com/watch?v=JA92zq6SyPA Do as many repetitions as you can and build up the amount as you get stronger. If you are advanced, do this effective glutes workout twice.
Leave a comment letting us know how you felt afterwards. Share it with your friends who like effective butt workouts at home.
Check out our blog, fitness gear and Pilates retreat schedule at www.justbactive.com/
Connect with us at….
Let us inspire you on Instagram @just_b_active