3 Quick + Easy + HEALTHY Recipes!!!

February 6, 2019January 11, 2023 Senior Editor food processor, Healthy Food, healthy recipes, Hospitality Recreation, Instagram, organic, organic food, organic recipes, Salt and Pepper, The Product of Pain, water and lower head

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Protein Balls Measurements
1.5 C Pitted Dates
*Rehydrate the dates by soaking them in hot water for 10-15 minutes. Drain the excess water and puree them in a food processor
2 Tbsp Cocoa Nibs
.5 C Almond Flour
*Add extra almond flour if your mixture is too sticky
1 Tbsp Chia Seeds
1 Tbsp Hemp hearts
1 Scoop Protein
1 Heaping TBSP nut butter
.5 C Shredded (unsweetened) coconut plus more for rolling

Sweet Potato + Arugula Salad
*To poach egg
-Bring a small saucepan full of water to a tepid boil
-Slowly drop egg into the boiling water and lower head to lowest setting for 2 minutes.
-Gently remove egg with slotted spoon to drain on a paper towel

Power Salad Vinaigrette Recipe
1/4 C Grade B Organic Maple Syrup
1/4 C Organic Olive Oil
Juice of 1 Lemon
2 Tbsp apple cider vinegar
Salt and Pepper to taste

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