Organic Recipes 

Dr. Berg's Healthy Keto Basics: Step 2: WHAT TO EAT

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://bit.ly/2JbISDo Dr. Berg’s Healthy Keto Basics: START HERE: http://bit.ly/2B61L8j Dr. Berg Ketogenic Diet Recipes: http://bit.ly/2HGZJRB Download Keto Essentials http://bit.ly/2DH0d6o If you are new to Dr. Berg’s channel, this is the second video to watch. Dr. Berg talks about the basics of healthy Ketogenic Diet and Intermittent Fasting. 1. Go as long as you can in the morning without eating. “Don’t eat when you are hungry”. Keep pushing it to the point where your body is fully adapted to fat-burning and…

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Organic Recipes 

Don't Like Vegetables? Try This!

Instant Kale Shake: https://bit.ly/2OySxdf Dr. Berg talks about a healthy alternative for people who do not like vegetables. Cooking vegetables is time consuming and they do not taste that good. On the other hand, vegetables are the healthy foods that supplies our body with the nutrients, enzymes, vitamins, minerals. Vegetables are specially needed for those people who need to restore a healthy liver or for weight loss. Dr. Berg shows quick and easy healthy food recipes that have lots of vegetables. He demonstrates how to make green smoothie and vegetable…

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Fitness 

Rid the Loose Flabby Skin!

Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening. Dr. Berg talks about the relationship between loose flabby skin and insulin resistance. Insulin helps pull in amino acids, and if they can’t because the cell is resisting insulin, the cell starves of amino acids causing loose skin under arms, chin, belly legs, etc. Insulin resistance also can cause amyloids. These sticky…

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Fitness 

The Best PSOAS Muscle Fix: MUST WATCH!

The Best PSOAS Muscle Fix Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening. Dr. Berg shows you several ways to test a tight and or weak psoas muscle. Then through a unique technique, you will help balance the left and right psoas so as to reduce hip and low back pain. Dr. Eric Berg DC Bio: Dr. Berg, 51 years…

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