LEGS A & B | Full LEGS/PUSH/PULL Routine (Part 2/4) | Student Aesthetics

►12 Week Transformation Program: http://bit.ly/2iXBwuZ ► Order my book (My Shredded Lifestyle): http://bit.ly/2xnBbXY ► Kristal Limited Clothing: http://www.kristal-limited.com —————————————­­­­­­———————————–­-­-­-­-­-­————- ►20% off at MyProtein (Code: MERIJN) USE LINK: http://bit.ly/2AZ2J7w ►Alphalete (Clothing): http://bit.ly/2zmllKj ♦ Want to follow me daily? Have a look here! ►Instagram: http://instagram.com/merijn ►Facebook: https://www.facebook.com/merijnlifestyle ►Snapchat: AestheticWorld ►Kristal Instagram (@Kristal_Limited): https://www.instagram.com/kristal_limited/ —————————————­­­­­­———————————–­-­-­-­-­-­————- My name is Merijn and I make video’s about fitness, nutrition and lifestyle through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as…

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Uncategorized 

5 Dumbest Squat Mistakes Sabotaging Your Leg Growth! | STOP DOING THESE!

5 Dumbest Squat Mistakes Sabotaging Your Leg Growth! | STOP DOING THESE! 8 Dumbest Bench Mistakes Sabotaging Your Chest Growth! | STOP DOING THESE! Front Squat VS. Back Squat | WHICH BUILDS MORE MUSCLE & STRENGTH? How To: Shoulder Warm-Up: Increase Mobility & Injury Prevention! Maximize Your Squat For More STRENGTH, FLEXIBILITY, BALANCE & OVERALL POWER! Should I Wear A Weightlifting Belt? Are You Using It Wrong? (Internal Belt) Squat: High Bar Vs Low Bar – Which Builds More Muscle? More Strength? (Great Warm-Up Tips!) FULL 12 WEEK PUSH, PULL,…

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Ab Workouts 

30 Unique Ab Exercises On A Pull Up Bar [6-pack style]

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