Fitness 

Leg Workout with Seth Feroce

axeandsledge.com/ allamericanroughneck.com/ Leg Day Warm Up : 3-5 Giant Sets (go from one exercise to the next and then take a rest) -Lying Leg Curls – 10-12 -Leg Extensions – 10-12 -Seated Leg Curls – 10-12 -Abductor Machine – 10-12 -Adductor Machine – 10-12 Now you are Warmed Up and ready to get Started! Entire Legs (Quads, Hams and Glutes) are full of blood! Remember execute each exercise with intensity and Purpose! Don’t just move the weight to move the weight and stroke your fucking ego! That’s not working –…

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Organic Recipes 

How to Make Dog Food for Dachshunds

This is how we make homemade Dog food for our dachshunds “Stella and Merlot” They usually would have kibbles / fish for their Morning meal and the homemade food with boiled brown rice and maybe chicken feet or chicken backbone for their Evening meal. For this video we are using Organic Grass Fed Beef and Organic Vegetables and fresh wheatgrass along with Supplements such as Spirulina and Glucosamine, Barley Grass and Coconut Oil etc, total cost of around 20$SG. Obviously the ingredients can be changed to other meats and vegetables…

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Organic Recipes 

Should You Buy Grass Fed Beef? PLUS a Bone Broth recipe!

⚑⚑This episode is all about Grass Fed Beef and why you MAY want to reconsider how and where you buy it…πŸ„πŸƒπŸŒ³πŸ–… Check out my recent visit to Beaver Brook Ranch for a closer look … then we’re back in the kitchen for crock pot bone broth recipe! πŸ„πŸƒπŸŒ³πŸ– ⚑⚑CUE THE FARM! ⚑⚑ Get your beef at BeaverBrookRanch.com ! THANK YOU FOR WELCOMING US TO YOUR FARM, Lorena and Stefan ! source

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Organic Recipes 

Brussels Sprouts with Organic Grass Fed Lean Ground Beef // Healthy Recipe From New You Food

Paleo and Keto friendly Brussels Sprouts with Organic Grass Fed Lean Ground Beefs Check the recipe here fromsophiawithgrace.com/2019/02/19/paleo-and-keto-friendly-brussels-sprouts-with-organic-grass-fed-lean-ground-beef/ Hope you enjoy it! Bon Appetite From Sophia with Grace! Follow us at www.instagram.com/newyoufood/ www.facebook.com/fromsophiawithgrace/ www.pinterest.com/fromsophiawithgrace/ twitter.com/sophiawithgrace Music – “Orbit” by Josh Woodward. Free download: joshwoodward.com/ source

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