Amanda Lee Butt & Leg Workouts & Diet
Workout plans musclemadness.co/
Amanda Lee is a famous American fitness model & personal trainer with amazing body.
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Amanda Lee Diet
Low carb right now, grrr!! But, still incorporating carbs, they are very important to have. In previous years, I have been stripped of carbs for several weeks in order to get contest lean. This is never ideal for a long period of time. Since my body has become so accustomed to a diet where very little was incorporated I have experienced some rebounds and now I have found a great balance with a diet full of healthy fats, complex carbs and lean proteins, all at specific timings in the day.
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