12 Minute Standing Abs with Dumbbell Workout

June 26, 2015April 19, 2017 Senior Editor 12, abs, Dumbbell, Minute, Standing

This12 min exercise makes use of a pinhead to do standing abdominal workouts, all while obtaining your heart price for perk cardio. Tighten as well as tone your stomach with this no problem, no slab exercise. Great for those that have pain in the back or troubles doing abdominal exercises on the floor covering. Options for all degrees!

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