Best Lower Ab Exercises for Women

Lookingto tighten up and also condition your belly this summer season? Then below are your 15 friends !!

1) Reverse Plank LegRaises
2) Half Seated LegCircles
3) Half Seated LegCrunches
4) Swiss Ball LegDrops
5) Incline Knee RollUps
6) Incline KneeCrunches
7) Hanging LegRaises
8) Hanging RunningMan
9) Hanging KneeCurls
10) Hanging FlutterKicks
11) Swiss BallTwists
12) BallPass
13) BallPike
14) Ball KneeTucks
15) 1 Leg Knee Roll In’s.

RESOURCES MENTIONED IN THIS EPISODE:.
✔ The Ultimate Live Lean Superpack: ow.ly/wIroT.
✔ Live Lean Afterburn: ow.ly/wIrso.
✔ Live Lean Sprint: ow.ly/wIruM.
✔ Live Lean Abs: ow.ly/wIrwi.
✔ Eat Clean Live Lean Cookbook: ow.ly/soCNf.
✔ Team Live Lean: ow.ly/soCR2.
✔ Full Blog Post: ow.ly/soCWM.

Thanksfor enjoying. I submit 2 episodes a week so begin living lean with the Live Lean Nation by clicking the SUBSCRIBE switch!

SUBSCRIBE & LIVE LEAN 365 DAYS A YEAR:.
✔ ow.ly/tgwcl.

HAVE A LOOK AT MY FULL CHANNEL FOR MORE VIDEOS:.
✔ ow.ly/tgwId.

WANT MORE DAILY TIPS TO LIVE LEAN?:.
✔ FACEBOOK: ow.ly/eCbol.
✔ TWITTER: ow.ly/eCbfs.
✔ INSTAGRAM: ow.ly/eCbjX.
✔ PINTEREST: ow.ly/eCbwf.

HAVE A LOOK AT ALL MY PLAYLISTS:.
✔ Workout Tips To Live Lean: ow.ly/soDVZ.
✔ Nutrition Tips To Live Lean: ow.ly/soE2b.
✔ Fat Burning Recipes To Live Lean: ow.ly/soEo8.
✔ Fat Blasting Workouts To Live Lean: ow.ly/soEiy.
✔ Food Wars: ow.ly/soEuB.
✔ #LLTV Q&A: ow.ly/soEAr.
✔ Motivation To Live Lean: ow.ly/soEJH.

Sharewith your good friends: Here’s the connect to share:.

source