Core Shredding ABS Workout | Autumn Fitness

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HeyGuys– thanks for visiting todays ABDOMINAL exercise. I have 5 actions for you to shake those stomach muscles to the core! Let’s reach it!

Today’s ABDOMINAL Workout:.

0: 17Stretch
0: 33Crunches
1: 08 ObliqueCrunches
2: 16 HipDrops
3: 30 LegRaises
4: 40 FlutterKicks

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*Thanksfor adjusting in! Don’ t fail to remember that the trick to stop injuries is to be wise, pay attention to your body, quit if you really feel pain and also speak with your medical professional if you have any type of distinct clinical problems.

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