SECRET AB WORKOUT

I talk a little more about my diet throughout the day. my favorite go to protein shakes and I even throw in one of my favorite ab workouts 😉

don’t forget to subscribe and hit the bell for my push notifications!

the shirt I was wearing is from apex sport. go check them out! www.getapexsport.com

INSTAGRAM: @MarkSoyfer

source

Ab Workouts Fitness

Exercise For Waist + Belly | Fastest way to Shrink Waist | Get Perfect ABS at Home

December 22, 2022December 22, 2022 Senior Editorfitness, Get Perfect ABS at Home, Healthy Food, how to build muscle, how to lose fat, organic eating, weight loss
Ab Workouts Fitness

10 ABS Exercises Science-Based Ranking (Worst to Best)

December 9, 2022December 9, 2022 Senior EditorABS Exercises Science-Based Ranking, fitness, Healthy Food, how to build muscle, how to lose fat, organic eating, weight loss
Ab Workouts Fitness

Single Best Ab Exercise For Beginners, Advanced And Seniors!

November 30, 2022November 30, 2022 Senior EditorAb Exercise For Beginners, fitness, Healthy Food, how to build muscle, how to lose fat, organic eating, weight loss