Standing AB Workout – 30 Minutes
StandingABDOMINAL exercise to obtain a level tummy quick. Body weight works out in the house, for males and females, to melt stomach fat and also obtain toned ABS. Do this exercise 3 times a week to obtain faster outcomes.
⦿ Calorie Burn: 120 -270
⦿ Frequency: do the exercise 3 times a week.
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Consultyour physician prior to beginning these workouts.
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