Leg Workout – Back Squats, Lunges, Front Squats | Furious Pete

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Full Workout:

Back Squats
Bar x 10
135 x 20
185 x 20
225 x 15
225 x 12
275 x 12
315 x 10
315 x 5
405 x 5
405 x 5
405 x Failure
405 x Failure

Lunges
95 x 30 steps
95 x 25 steps
95 x 20 steps
145 x 20 steps
145 x failure

Front Squats
135 x 15
225 x 15
225 x Failure
315 x Failure
315 x Failure

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Peter Czerwinski, aka ‘Furious Pete’, is a Professional Competitive Eater, Master in Engineering Graduate and Fitness Guru. He started doing Eating YouTube movies in 2007, which landed him into his first consuming contest a 12 months later (he has finished 100 contests up to now successful 85% of them). Through his on-line consuming, breaking quite a few Guinness World Records and consuming contests, he has landed plenty of TV spots for National Geographic, Discovery Channel, Sport Science, Travel Channel and presently hosts a present on German TV (Abenteuer Leben on Kabel Eins), doing a world consuming tour. Through his troublesome occasions and keenness for health he goals to point out the world that you may nonetheless have a superb time in life, exit with buddies, get together it up, eat some burgers and nonetheless preserve a superb and wholesome physique. Stay Sexy, Stay Hungry, Get Laid my buddies…and naturally keep Dedicated For Life.

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