15 Minute Lunge Free Lower Body, Legs, Thigh, Butt, Hips Toning Sculpting Workout – No Equipment - Leggings Are Pants - 15 Minute Lunge Free Lower Body, Legs, Thigh, Butt, Hips Toning Sculpting Workout - No Equipment
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15 Minute Lunge Free Lower Body, Legs, Thigh, Butt, Hips Toning Sculpting Workout – No Equipment

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15 Minute Lunge Free Lower Body, Legs, Thigh, Butt, Hips Toning Sculpting Workout - No Equipment



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If lunges don’t work for you, or you simply want to mix up your lower body workout routine, this quick, below-the-belt sculpting workout can be easily done in a small space with no equipment (just a sturdy chair!).

Level: All

Equipment: A sturdy, high back chair or countertop

Intensity: Moderate, Low Impact

NO FLOOR WORK

Did you try the workout? Leave a comment below and let us know how it went!

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15 Minute Lunge Free Lower Body, Legs, Thigh, Butt, Hips Toning Sculpting Workout - No Equipment

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