Awesome Leg Workout | Strength Training Only | No Cardio | 30 Minute Workout | Dumbbells
You don’t have a lot of time? Only have 30 minutes to get a good workout in? No problem!
Try this leg workout to tone the glutes, hips, thighsI use dumbbells only in this workout!
*Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
***This workout does not include a warm-up or cool down.***
Level: Intermediate/Advanced
Equipment: Dumbbells | Mat!
Intensity: Moderate to High, High Impact
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