Glute/Ham leg training (Hypertrophy workout) Back squats, sumos, hip thrusters oh my!
Trainingthose glutes as well as hamstrings!
Firsttune in the video clip is “NoTime” by among my buddies Brad Ellis, go inspect him out at.
OR.
www.datpiff.com/Brad-Ellis-My-Thoughts- mixtape.584225 html.
#TheStriveForGreatness.
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