Leg Workout w/ Ankle Weights

Simple& efficient leg exercise making use of ankle joint weights. You’ll most definitely really feel the shed!

**Rememberto involve your core by drawing your stomach switch to your back as well as preserving all-natural breath. Squeeze those glutes!

Repeat2-4 collections of 10 repeatings on each side.

Nofuss on the editing and enhancing, yet wish you take pleasure in the exercise!

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