MASSIVE LEGS WORKOUT |FRONT SQUATS | LUNGES | CIRCUIT | LEG EXTENSION | LEG CURL|
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– 4 collections of 8 associates Front crouches.
– 4 collections of circuit training (squat dives, eruptive lunges, high knees).
– 4 collections of 8 associates leg expansion with dropset last collection.
– 4 collections of 8 associates leg crinkle.
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