Leg Workouts 

Tabata Dumbbell & Cardio Leg Workout

January 25, 2018October 21, 2022 Senior Editor Tabata Dumbbell & Cardio Leg Workout

4-6 rounds of Tabata consisting of 20 seconds work, 10 seconds rest for a total of 4 minutes each round. shared on instagram and my blog at www.onestrangeherd.com

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