A Better Way to Freeze Bananas For Smoothies, Banana Bread, and More
Don’ t throw out those over ripe bananas! With a pair mins of preparation job, they could be changed right into icy nuggets of gold, ideal for shakes. Here’s the most effective method to do it:.
- Startwith overripe, erratic bananas (they have a lot more taste).
- Peelevery one of the bananas.
- Slicethem right into 1- to 2-inch pieces. (Smalleritems are a lot easier on your mixer; also a high-powered mixer, like a Vitamix, will certainly have problem damaging down an entire banana.)
- Arrangethem in a solitary layer on a parchment- (or wax-paper-) lined rimmed sheet frying pan. Don’ t simply throw the unfrozen pieces right into a freezer-safe bag; if you do this, they’ll ice up right into a block of banana pieces that’ll have to be damaged apart prior to making use of.
- Onceicy, transfer to freezer-safe bags. We prefer to divide them right into specific bags that hold simply sufficient banana pieces for a smoothie mix, so there’s no uncertainty (or determining required) when you’re worn out and also seeking to strike your method to morning meal. For our go-to smoothie recipe, that suggests 1 1/2 bananas, however lots of various other dishes make use of much less.
Armedwith a fridge freezer loaded with banana bags, you’ll constantly await abundant, luscious shakes, vegan banana “ice cream,” banana bread, or oatmeal (warmth the pieces in a microwave till defrosted prior to making use of).
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