The 5 Ancient Grains You Should Be Cooking With Right Now (What’s Old is New Again!)
The 5 Ancient Grains You Should Be Cooking With Right Now (What’s Old is New Again!)
You’re currently the Queen of Quinoa, and also you ’ ve been obtaining your fanatic on with freekeh, yet there are some old grains that may not get on your radar yet. Froma new-and-improved quinoa (you review that right!) to a choice to among summertime ’ s most abundant staples, right here are 5 of our faves.
1. Ka ñiwa
Alsocalled child quinoa, kañiwa, which has to do with half the dimension of the acquainted pseudograin, has an one-of-a-kind advantage as compared with its larger brother or sister: it does not have saponins, that covering that could offer quinoa a soapy, bitter taste. It ’ s additionally a far better resource of iron compared to routine quinoa.
Tryit in our sweet quinoa breakfast bowl or as the base for a spicy vegan burrito bowl.
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