Fitness 

30-Minute Fat-Burning Pilates Workout | Class FitSugar

30-Minute Fat-Burning Pilates Workout | Class FitSugar Give us 30 minutes and we will work your entire body from head to toe. LA-based fitness powerhouse Kit Rich will lead you through cardio, abs, and outer-thigh work with classic Pilates exercises and targeted variations to sculpt your abs and legs. No muscle goes unworked! We provide modifications for every exercise, so if you’re new to working out you can still get your sweat on. Plus, you can make the workout harder by adding two- to three-pound dumbbells. Loving the workout gear?…

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Fitness 

45-Minute Cardio and Toning Workout From Jennifer Lawrence’s Trainer

You don’t need weights to torch serious calories or build muscle. This 45-minute cardio and toning workout led by LA-based trainer Kit Rich will work every muscle in your body, while raising your heart rate for an intense caloric burn with no equipment needed. We do suggest you grab a towel and a bottle of water before pressing play; this workout is going to make you sweat. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress…

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Fitness 

The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar

Strength training is key to living a fit life, and we are here to help you master the fundamentals. This is a 15-minute workout we designed for beginners, but anyone will benefit from this full-body sweat session. We will teach you the moves and the modifications you need to build strength and great form. Best of all, you don’t need any fancy equipment for this workout, just a sturdy chair. Press play, and let’s get started! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on…

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Fitness 

20-Minute Total Body Sculpt and Tone Workout with Autumn Calabrese | Class FitSugar

Burn your way to a bikini body with Autumn Calabrese! This 20-minute total body workout will sculpt and tone you in all the right places. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s…

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Fitness 

Elliptical Workout Tips & Tricks | Fitness How To

Ellipticalfitness instructors are a health club fave. Not just is this cardio maker joint pleasant, yet it is additionally very functional. You could move forward and also backwards, function your limbs, or concentrate on your core. Here are some pointers to obtain one of the most from this maker for your following elliptical machine exercise. Subscribeto POPSUGAR Fitness! www.youtube.com/subscription_center?add_user=popsugartvfit. Visitour site for even more excellent exercises and also health and fitness pointers! www.fitsugar.com. Arewe close friends yet? Join us on Facebook! www.facebook.com/POPSUGARFitness Getthe most up to date updates using Twitter!…

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Ab Workouts 

10 min AB WORKOUT | AT HOME NO EQUIPMENT AB SHREDDER | WORKOUT WITH ME

WORKOUT WITH ME… real time! A 10 minute intense HIIT style AB WORKOUT that is EQUIPMENT FREE, and you can do AT HOME! WORKOUT WITH ME PLAYLIST: goo.gl/1TX1us MY WEEKLY WORKOUT ROUTINE: goo.gl/GFWss3 OPEN FOR MORE ▼ SUBSCRIBE (and don’t forget to turn on notifications!): goo.gl/jodh7F OTHER VIDEOS: ➤ Previous Video (MY WEEKLY WORKOUT ROUTINE): goo.gl/GFWss3 ➤ VLOGS: goo.gl/GFWss3 ➤ RECIPES: goo.gl/UiFiqZ ➤ WHAT I EAT IN A DAY: goo.gl/WrtAkM ➤ WORKOUTS: goo.gl/1TX1us ✘ I N S T A G R A M: @maddielymburner ✘ S N A P C…

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Arm and Shoulder Workouts 

4-Minute No-Weight, Arm Toning Workout | Class FitSugar

No equipment needed to tone up your arms in 4 minutes — from ModelFIT. On Anna: Sweaty Betty and Athletic Propulsion Labs (APL) shoes On Sarah: Sweaty Betty tights, Fabletics top, and Nike shoes On Triana: Lululemon tights, Varley top, and Nike shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and…

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Ab Workouts 

5-Minute Lower-Abs and Obliques Workout | Class FitSugar

Flatten your belly in just 5 minutes with this obliques and lower-abs workout. ASICS training apparel offers comfort, performance and style for every workout. Find yours now at ASICS.com/training. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and…

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Butt Workouts 

Leg and Butt Toning Workout, 10-Minute Workout, Class FitSugar

It’s time to get fit for 2013! We got the entire team together to take you through a lower-body workout. Start with our active warmup and cardio workout, then try this 10-minute series to work your legs and butt. Even your calves will get a workout. Subscribe to FitSugarTV! www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! www.fitsugar.com Are we friends yet? Join us on Facebook! www.facebook.com/FitSugar Get the latest updates via Twitter! twitter.com/#!/fitsugar source

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Butt Workouts 

Leg and Butt Toning Workout, 10-Minute Workout, Class FitSugar

It’s time to get fit for 2013! We got the entire team together to take you through a lower-body workout. Start with our active warmup and cardio workout, then try this 10-minute series to work your legs and butt. Even your calves will get a workout. Subscribe to FitSugarTV! www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! www.fitsugar.com Are we friends yet? Join us on Facebook! www.facebook.com/FitSugar Get the latest updates via Twitter! twitter.com/#!/fitsugar source

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