1 Minute Ab Workout

The 8 Minute Ab Workout for a Sculpted Core The 8 Minute Ab Workout is a core workout routine that only takes up 8 minutes of your day. It is a simple routine that can be done from home or from the gym. A core workout routine only takes up 8 minutes of your day. There are many benefits to doing this simple routine, in addition to having an amazing looking core in just 8 minutes. It also reduces back pain and helps with digestion, among other things. The 9…

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