Home Strength Workout For Runners – Part 2: Legs (Continued) – Calf Raises

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Exercisesfor constructing solid calf bones … Using staircases – the timeless approach! Straight( ish) legs, after that curved legs. Legs with each other/ solitary leg. Part3 is right here: www.youtube.com/watch?v=-QX4iI1n4CA&list=PLInwlxBTILiPL9cDV8whkL1LpXAYPt2NX as well as Part 1 is right here: www.youtube.com/watch?v=RrXPL4zJ3HI&list=PLInwlxBTILiPL9cDV8whkL1LpXAYPt2NX. source

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