Fitness 

SKINNY LEGS IN CALISTHENICS! Do you skip leg day?

Why do calisthenics athletes have skinny legs? Why does anyone have skinny legs? Do you skip leg day? If you’re a calisthenics athlete, you’ve been accused of skipping leg day at least 28 times. Calisthenics athletes are criticized for focusing on mainly upper body exercises and neglecting LEGS! Is there any truth to these claims? Are calisthenics athletes more likely to skip leg day resulting in tiny paper thin skinny legs; than other fitness groups? Eh who cares!?! No matter if you do calf exercises or a calf workout your…

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Food 

Sheet Pan Chicken with Asparagus and Potatoes

Ifyou ’ re sensation thankful for springtime and also excited to place fresh springtime veggies on your table, take out your preferred sheet frying pan and also make this easy dinner. Startwith brand-new potatoes, super-sweet onions, sliced up lemons, and also fragrant sprigs of lemon thyme. Roast them entirely on your sheet frying pan till they’re tender, after that include the poultry items. Continue roasting, and also wait till whatever is close to done prior to spreading the asparagus throughout the frying pan. It’s a brilliant method of making a…

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