Balanced, Single-Leg Skater Squat : Fit U

Subscribe Now: www.youtube.com/subscription_center?add_user=ehowfitness Watch More: www.youtube.com/ehowfitness Balanced, single-leg skater squats help improve balance, stability and other important qualities. Find out about balanced, single-leg skater squats with help from a certified personal trainer in this free video clip. Expert: Jay McLeod Contact: www.trainwithjay.com Bio: Jay McLeod has been a certified personal trainer for 8 years. Filmmaker: Nick Brosco Series Description: When it comes to fitness, you always want to make sure that your workout routine is going to help you accomplish what you’re actually setting out to do. Get tips on…

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