Gambetta Leg Circuit
Vern Gambetta’s Leg Circuit. Great General Stength exercise to do with runners in the General Preparation Phase. Also great rehab exercise for runners that are injured or coming back from injury. source
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Vern Gambetta’s Leg Circuit. Great General Stength exercise to do with runners in the General Preparation Phase. Also great rehab exercise for runners that are injured or coming back from injury. source
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