Glute Strength Archives - Leggings Are Pants

How to Use Your Glutes while Running

August 23, 2019August 23, 2019 Senior EditorGlute Strength, glutes, leg workouts, leg workouts for runners, leg workouts with weights, leg workouts without squats, lunges, Running, sage running, sandi nypaver, squats, trail running

How to Use Your Glutes while Running As always, being kind is more important than running so keep that in mind when commenting. Thank you! Let’s talk GLUTES! Your glutes can generate a ton of power to enhance your running, but many runners have weak glutes or don’t activate their glutes while running. In this video, I’ll show you how to activate your glutes to help you become a faster runner. source