BUTT and THIGH Workout for Women (Just Need Stairs!)
Get strong, sexy legs and glutes! athleanx.com/x/bootyful-butt-and-thighs Today we’ve got a butt and thigh workout for women called the Eccentric Stairs Workout. It’s a series of killer butt and thigh exercises that will help you tone up the legs and burn fat at the same time. Each of these leg exercises is done on the way down the stairs, with a quick run up the stairs in between exercises. This is one killer stairs workout! Do each of these legs and butt exercises for the number of stairs you’ve got…
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