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Get Leaner Legs Workout | Natalie Jill

February 1, 2019January 12, 2023 Senior Editorfacebook, http://bit.ly/1Ij0P9R, http://bit.ly/1J4MjYk, http://Facebook.com/Nataliejillfit, http://Instagram.com/Nataliejillfit, http://Pinterest.com/nataliejillfit, http://Twitter.com/nataliejillfit, http://www.nataliejillfitness.com, http://www.nataliejillfitness.com/njfitsquad, Pinterest

SUBSCRIBE for weekly episodes and bonuses: bit.ly/1J4MjYk Get Leaner Legs! Are you ready to get leaner legs with me today?! Good! Because today’s workout is ALL about lean legs. These two moves will really get your lean legs working! Let’s go! Get Leaner Legs Workout #1 – Traveling Sumo Squats Stand with feet shoulder-width apart, toes pointed slightly outward. Your hands can be either on your hips or down by your side. Lower down and then come back up again. You should really feel this in your inner thighs! The…

Quick At Home Arm Toning Workout | Natalie Jill

March 27, 2017February 2, 2023 Senior Editorarm workouts, biceps, facebook, http://bit.ly/1Ij0P9R, http://bit.ly/1J4MjYk, http://Facebook.com/Nataliejillfit, http://Instagram.com/Nataliejillfit, http://Pinterest.com/nataliejillfit, http://Twitter.com/nataliejillfit, http://www.nataliejillfitness.com, Natalie Jill, Pinterest, shoulder exercises, Shoulders, triceps

3 Days to your best you FREE www.TheQuickBodyReset.com SUBSCRIBE for weekly episodes and bonuses: bit.ly/1J4MjYk Quick At Home Arm Toning Workout: Tricep Lean Backs Sitting down with your arms behind you and your toes and fingertips pointed forward, slightly lean back. This is great to get your triceps warmed up and ready to work! This is also a good starting point for your tricep dip progressions. Do these for about 30 seconds or until you start to feel it. Once you start to feel it, you have options. You can…