Great Tricep Finisher For Your Arm Workout – Improve Pressing Power
Net’s ONLY Complete Muscle Building System www.acceleratedmusculardevelopment.com FREE MANUALS AND VIDEO dieselcrew.com/muscle-building-power-pak.htm ORIGINAL POST Great Tricep Finisher – Improve Pressing Power Great Tricep Finisher – Big Arm Training Here is the entire workout. You can see the flow moved from compound movements to isolation. Workout Pre-Workout 1. Warm-up 2. Flow 3. SMR Workout 1) Axle Bench off foam 2) JM Press 3) Giant Set * Tates, 1o reps * Rolling DB Extensions, 1o reps * Crush Press, 1o reps * Bodyweight Extensions, 1o reps Recovery Stretching Flow Net’s ONLY Complete…
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