Fitness 

HOW TO GET A BIGGER BUTTOCKS WITH SQUATS!! | CHINACANDYCOUTURE FITNESS

FAQ: How long did it take? IT TOOK ABOUT 4 MONTHS. This is what I do, what works for ME, if you need a PROFESSIONAL you can find a trainer or doctor. THIS IS WHAT AND HOW I DO IT! I recently lost about 20lbs and in losing weight I lost some weight from my buttocks, but I was able to increase the size of my butt by doing these squat exercises using dumbbells to add extra resistance. Thanks for watching my BIGGER BUTT WITH SQUATS video, it definitely looks…

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Arm and Shoulder Workouts 

HOW TO LOSE ARM FAT | ARM WORKOUT FOR WOMEN NO EQUIPMENT | CHINACANDYCOUTURE FITNESS

Arms workout to reduce fat and tone for women this can be done with or without equipment. Do this workout and pauses to complete your sets. A “rep” is the amount of time you repeat the exercise so make sure you are evenly doing them per side. It took about 4 constant months to enhance my buttocks through EXERCISE AND DIET only! WORKOUT GEAR Discount code CCCSMALLWAIST Body Shapers chinacandycouture.bigcartel.com/products GET YOUR WEIGHT LOSS E-PLANNER chinacandycouture.bigcartel.com/product/a-better-you-e-meal-and-workout-planner-new ChinaGangFitness www.iamchinarenee.com SHOP WITH ME! CHINACANDYCOUTURE.BIGCARTEL.COM/products New Year’s Discount code NY2016 FACEBOOK GROUP www.facebook.com/groups/CCCHEALTHANDFITNESS/…

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