Butt Workouts 

How to Booty Pop/Twerk Workout (by Keaira LaShae)

How to Booty Pop/Twerk Workout (by Keaira LaShae) Ready to shake what your mama gave you on the dance floor, but not sure how to make it pop? Booty popping, also known as twerking, is one of the most popular dance moves right now. In fact, “how to twerk” was the one of the most googled tutorials in 2014 and so far, this dance trend shows no signs of fading away.[1] Not only is booty popping fun and sexy, it will also give your legs and butt a real work…

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Ab Workouts 

ABS and BOOTY FULL Workout -Keaira LaShae

AMAZING ABS and BOOTY Workout that you can do 3 to 4 times a week for BEST RESULTS! Order DANCE MOVE WERK Fitness DVDs: keairalashae.com/shop/dance-move-werk-dvd/ SIGN UP TO MOVE FOR FREE 7 DAY TRIAL: ifyoucanmove.com Send me stuff: Attn: Keaira LaShae 4850 Sugarloaf Pkwy Suite 209 #513 Lawrenceville, GA 30044 SOCIAL MEDIAL www.instagram.com/keairalashae/ Fitness Instagram: www.instagram.com/movewithkeairalashae/ FACEBOOK: www.facebook.com/OfficialKeairaLaShae SUBSCRIBE to both of my youtube channels: KEAIRA LASHAE: www.youtube.com/user/keairalashae SUPERHEROFITNESSTV www.youtube.com/user/superherofitnesstv Snapchat: keairalashae source

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