2 Exercise Power Arm Workout | Mike O’Hearn – Stan Efferding – Matt Wenning
This was a crazy arm workout. Talk about a pump. If you are short on time and just need to get it in this is the workout for you. I also go over so great equipment that you need to get for your home gym. Give this a try and let me know how you like it. I take my good friends Stan Efferding and Matt Wenning through this crazy arm workout. Don’t forget to subscribe as I did 5 videos at Matt’s gym so they will all be going…
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