reebok Archives - Leggings Are Pants

30-Minute No-Equipment Full-Body HIIT With Tabata Intervals

February 12, 2019January 10, 2023 Senior EditorAnna Renderer, Bar Method, equinox group, Lorna Jane, nike, Raneir Pollard, reebok, www.facebook.com/PopSugarFitness, www.instagram.com/popsugarfitness, www.youtube.com/subscription center?add user=popsugartvfit

Equinox group fitness instructor Raneir Pollard is back with an advanced HIIT workout that will challenge every muscle group. This 30-minute workout contains five Tabata-inspired intervals, with periods of work that last between 40 and 20 seconds. With moves like single-leg burpees and single-leg hip thrusts, Raneir will make sure you are working both sides of your body, and you will definitely be getting a killer booty burn! No equipment is needed, so no excuses not to try it! We promise Raneir will have you laughing through the burn. Find…

WORK OUT #LIKENINA | Full 30-minute LES MILLS GRIT Cardio Workout

January 9, 2018January 30, 2023 Senior Editorab workouts, Abdominal, abs, Denise Austin, fitness, Grit, LES MILLS, Nina Dobrev, reebok, six pack abs, Workout, www.lesmills.com/findaclass, www.lesmills.com/likenina/hiit, www.lesmills.com/ondemand, www.reebok.com/lesmills

Your FREE workout begins after the introduction. Nina Dobrev has collaborated on a LES MILLS GRIT Cardio workout with Reebok and the Les Mills creative team. The workout is chosen from Nina’s favorite moves and tracks, and developed and certified by our expert team. LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Sign up to get the FREE HIIT training guide and download the music: www.lesmills.com/likenina/hiit/ Once you’ve done the workout, find one at a gym…