SINGLE LEG SHUFFLE – AGILITY LADDER – FOOTWORK, QUICKNESS & SPEED TRAINING DRILLS
SUBSCRIBE ► goo.gl/NCG7tb After you subscribe, turn on notifications by hitting that ‘BELL’ – Aaron King Social Instagram: @deepsnap Twitter: @deepsnap Soundcloud: Deepsnap LinkedIn: LinkedIn Website: DeepSnap.com – Coach Bob King (CBK) Twitter: @CoachBobKing Instagram: @CoachBobKing — For more drills check out our other playlists: Speed Training Drills: ow.ly/hf3kJ Agility Training Drills: ow.ly/hf40O Dynamic Warm Up Drills: ow.ly/hf48a Agility Ladder Drills: ow.ly/hf4e9 Speed and agility training will increase your performance on the football field and give you the athleticism you need to compete at the next level. Every football player,…
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