six pack workout Archives - Leggings Are Pants
Ab Workouts 

BULKY ABS WORKOUT (11 Weighted Exercises)

This is my favorite bulky 6 pack abs weighted workout. If you’re wondering how to get abs and you’re thinking about trying some weight training exercises for blocky lower and upper abs then watch this video. It’ll teach you how to get ab muscles that are visible and pop in an easy to replicate training routine. 🔥FREE 6 Week Body Transformation Challenge: bit.ly/lose-fat107 Fat Loss Calculator: bit.ly/2N1PfPa Timestamps: #1 Weighted Exercise: Decline Sit Ups 0:41 #2 Weighted Exercise: Weighted Crunches 2:38 #3 Weighted Exercise: Weighted SB Sit-ups 3:58 #4 Weighted…

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Ab Workouts 

Intense Abs | Rebecca Louise

This video is about how to do an intense abs workout! These core exercises will help you get that six pack and burn fat! Subscribe! bit.ly/2voMxWO – Your 30 Day Plan – bit.ly/2tr90km Come say Hey! www.instagram.com/rebeccalouisefitness www.facebook.com/rebeccalouisefitness rebecca-louise.com/ Vlog Channel – www.youtube.com/rebeccalouisevlogs Nutrition Plan – rebecca-louise.com/nutrition-program Have a question..? Drop it below! source

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Ab Workouts 

Home Ab Workout (ONE DUMBBELL NEEDED!)

Get ripped six pack abs at home or at the gym with this program athleanx.com/x/get-an-athletic-six-pack-anywhere Home ab workouts are definitely among the most convenient, especially considering that it is best to work your abs multiple times per week. If you had to train your abs at a gym all the time, it would make it much harder for you to train them frequently enough to see results. In this video, I show you a complete ab workout that you can do at home (or the gym if you choose) using…

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