RANT: Makeup at the GYM | EASY AB WORKOUTS THAT GIVE YOU RESULTS | vlog
YO WHATS GOOD FRIEND __________________________________ – – f i n d m e – – IG: @jazminsus SNAPCHAT: @jazminsus TWITTER: @jazmin_sus _____________________________________________ • 15-20 MIN CARDIO – high & low intensity intervals while hitting the obliques (side to side) • RUSSIAN TWISTS – I do 100 each set (these are my fave) ** you can add weight too • TOE TOUCHES – idk like 20-30 ??? (those are hard for me lol) • BICYCLES – idk like 20 ?? lol do as many as you can (those hard for me…
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