V-12 Navy College Training Program Archives

Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)

October 25, 2018February 3, 2019 Senior Editorab workouts, Abdominal, abs, fitness, http://athleanx.com/x/my-workouts, http://bit.ly/2b0coMW, http://youtube.com/user/jdcav24, Medical University of South Carolina, Russian V, Seated Ab, six pack abs, Songs, South Carolina, V-12 Navy College Training Program, Workout

Build Muscle in 90 Days – athleanx.com/x/my-workouts Subscribe to this channel here – bit.ly/2b0coMW If you want to develop six pack abs you may think that you have to spend hours a day trying to get one. That is not the case at all. If you are able to commit to a consistent but short effort you will be amazed at how much better your abs could look in a short period of time when combined with a focused attention to what you eat as well. In this video, I…