Holy Gainz? | Working out in a gym that used to be a church!
Hey loves!! I’m back with a booty and leg workout! It was really cool to experience a gym like this in such a beautiful building!! I hope you enjoy this video!! Women’s Best Pre Workout & BCAAs I use: www.Womens.best/BodibidayFitness THE WORKOUT: Squats Reverse Lunges RDL’s (dropset) Hip Thrust superset w/ Single-leg Hip Thrust DB Pull Throughs 12 reps x 3 sets My Programs: Join my 12 Week Full Body Muscle Building Program & Nutrition Guide, Curvy In 30: www.Curvyin30.com Join my 12 week Booty Building Program: www.12weekbootybootcamp.com Join my…
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