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Plie Squats with Dumbbells

February 4, 2019February 4, 2019 Senior EditorFitness Consultant, http, http://twitter.com/raghavpande, http://xcellfitness.co.in/our-services/60-day-weight-loss-program, http://xcellfitness.co.in/our-services/body-transformation-program, Physical Exercise, Pinterest, Sports Nutritionist, www.facebook.com/xcellfitness, www.pinterest.com/raghavpande

Plie Squats – One the best free weight exercise to strengthen glutes,quadricep and hamstring (leg) muscles. Raghav Pande is India based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist,Certified Senior Fitness Trainer and the Winner of “You Tube Next Trainer” Click here for Body Transformation Program – xcellfitness.co.in/our-services/body-transformation-program/ Click here for 60 Day Weight Loss Program – xcellfitness.co.in/our-services/60-day-weight-loss-program/ Click here for Client Weight Loss Testimonials -http://xcellfitness.co.in/weight-loss-testimonials/ Follow me on Facebook- www.facebook.com/xcellfitness Follow me on Twitter-http://twitter.com/raghavpande Follow me on Google+ – plus.google.com/u/0/b/115813217951020578914/+Xcellfitnessindia/posts Follow me on Pinterest -https://www.pinterest.com/raghavpande/ Follow me on…