20 Minute Oblique & Ab Workout – Trim, Tone, and Sculpt Your Waistline! Beginner Friendly

January 15, 2019January 25, 2019 Senior Editor ab workouts, Abdominal, abs, Clothing, Etsy, fitness, Human behavior, lululemon, Lululemon Athletica, Modern yoga, New Balance, Physical Exercise, six pack abs, waistline, Yoga

Track your heart rate and calories burned- Apple Watch series 2 (rose gold) amzn.to/2TetfQw

Newest series Apple Watch Rose Gold – amzn.to/2QN6cLa

My favorite running shoes, New Balance Fresh Foam: amzn.to/2JhJZ39

My favorite Lululemon 7/8 pants: goo.gl/c59MbX

Tank: Etsy

Yoga Design Lab Yoga Mat (great quality, mid-high price): goo.gl/8CMsSS

Trim, tone and sculpt your waistline with this 20 minute abdominal workout! The primary focus is the obliques- the sides of the waistline! Designed for all levels, even beginners! Dumbbells recommended, but not required. Options and modifications available throughout the workout.

Follow me on IG: @lariemidkiff

Music licensed through Soundstripe.

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