Ankle-Weight Booty Lifting Workout by Vicky Justiz

A fantastic, straightforward residence exercise making use of simply ankle joint weights. These works out target and also accumulate your glutes.

Workout:.
Kickups, as several as you could on each side.
unwind, as several as you could on each side.
Bouncingunwind, 15 each leg, 3 times.

Repeatentire exercise 3 times to see wonderful outcomes!

BikiniModel Vicky Justiz on Facebook: www.facebook.com/vickyjustiz.
Instagram: @vickyjustiz.

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