Best Butt Workouts to Build a Sexy Butt for Women

Today I am taking you into my 12 week BuildAButt program to indicate a pattern of simply one of many many exercises discovered on this full program.
This exercise known as “At the Gym Circuit Workout 2”. You can discover this on web page eight of the digital obtain PDF.
We begin with a heat up, then full 10 reps every of all 4 workouts within the first circuit. Take a 2-Three minute restoration break whereas establishing for the following circuit of 4 workouts. Then we end with a pleasant settle down and stretch.

To obtain the exercise program go to www.bradgouthrofitness.com/retailer/ and get began together with your booty transformation right now!

Progress pics and/or questions will be despatched to: [email protected]

Filming achieved at Independent Training Spot NYC, (28th Street and fifth Avenue) independenttrainingspot.com

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