IMPROVING WITH PAUSE SQUATS | LEG DAY WITH ANDREW COLEMAN
Pause squats have been a good challenge over the past few weeks which i have really enjoyed doing. They have helped me to increase in strength and overall leg development. Andy has rejoined me for a nasty leg day and we both loved the pumps that were had!
Music:
Fifth Harmony – Work from home Ft Ty Dolla Sign.
Hucci – Castle City.
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