How to make a 100% Natural Protein Shake

Getyour healthy protein deal with the all-natural means. With near 40 grams of healthy protein normally taking place in this shake, this is scrumptious as well as healthy and balanced means to obtain a great quantity of healthy protein right into your diet regimen making this shake GREAT for sporting activities individuals or individuals that exercise on a regular basis.

Ingredients:.

1 mug of watermelon pieces.
1 ripe banana.
1/3 mug reduced fat home cheese.
3 tbsps oat meal.
1 natural egg.
2 tbsps of all-natural peanut butter.
1 mug reduced fat cows milk.

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