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If your legs/ feet are weak due to MS, you can still exercise! This exercising with MS circuit works on activating the hips, strengthening the core, and helping you walk better. Check out the entire playlist for instructions on each exercise. If you’re interested in more exercises for MS like these check out this Free MS Exercise guide: exercisewithms.com source
Read MoreRunner’s World “Shoe Lab” shows you how to reduce foot pressure with a simple shoe-tying technique. Try lacing your sneakers this way to put an end to achy feet. Subscribe to 3V: goo.gl/HZVpq More Shows from 3V: goo.gl/QlKW5 Join 3V for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe to 3V for a daily dose of health and fitness motivation. Your body will thank you. source
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